Dawn Farm Addiction and Recovery Education Series
Cultivating Mindfulness to Support Recovery – September 2014

Cultivating Mindfulness to Support Recovery” was presented on Tuesday October 28, 2014; by Dr. Elizabeth A.R. Robinson, Ph.D., MSW. Research supports mindfulness practices as effective techniques to support sustained recovery from substance use disorders. This presentation will describe mindfulness, demonstrate mindfulness techniques and provide opportunities for the audience to experience and cultivate mindfulness, and review the evidence of the positive effects of mindfulness on recovery.

This program is part of the Dawn Farm Education Series, a FREE, annual education series developed to provide accurate, helpful, hopeful, practical, current information about chemical dependency, recovery, family and related issues.  The Education Series is organized by Dawn Farm, a non-profit community of programs providing a continuum of chemical dependency services. For information, please see http://www.dawnfarm.org/programs/education-series.

 

Dr. Robinson has taught Mindfulness-Based Stress Reduction since 2003. She has practiced mindfulness meditation since 1979 and was trained to teach Mindfulness-Based Stress Reduction by Jon Kabat-Zinn and colleagues at the University of Massachusetts Center for Mindfulness, where he developed this program for cultivating mindfulness. She recently retired from the University of Michigan, where she was a Research Assistant Professor, carrying out NIH-funded research on the role of spiritual and religious change in recovery. She also did an NIAAA post-doctoral fellowship at the U of M Addiction Research Center and was on the social work faculty at Case Western Reserve University and the University at Buffalo. Dr. Robinson has an MSW and MPH from the University of Michigan, as well as her Ph.D. in Psychology and Social Work.

Direct download: CultivatingMindfulness_10--28-2014.mp3
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